Frozen Shoulder: symptoms you should know

Frozen Shoulder: symptoms you should know

Pain and stiffness can worsen over time until your shoulder feels frozen in one position. Here is how to get things moving again.

Pain and stiffness can worsen over time until your shoulder feels frozen in one position. Here is how to get things moving again.

What is frozen shoulder?

It is pain and stiffness in your shoulder that happens slowly. It can worsen until your shoulder seems “frozen” in one position. Although it may take as much as a few years to get completely better, it can improve long before then, especially if you do physical therapy to help with recovery.

Source: TheDailyStar

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