About 70% drop out by age 13 for such reasons as pressure to perform or, conversely, not getting enough playing time. And at least half of athletic injuries are related to overuse. On the other hand, playing multiple sports offers benefits such as fostering a love of different activities that can last their entire lives.
Soft tissue injuries in muscles, tendons and ligaments, and osteoarthritis, can make moving around painful and limit your physical activity.
Osteoarthritis is a disease that can cause serious discomfort in the joints, which affects 15% of the World population and costs more than 4,900 million each year.